Race on the Base: An Event for the Entire Community
The 33rd Annual Los Alamitos Race on the Base Race is just around the corner - February 22, 2014! This event is not just designed to show off your best running, biking, or swimming skills, but it is a...
View ArticleWeightlifting Meet
Join us for our Weightlifting Meet! Who: Beach Fitness & CrossFit Seal Beach Athletes & Friends What: Our First Weightlifting Meet , come test your skills against yourself & your peers....
View ArticleCrossFit OPEN WOD’s Friday Night Lights
JOIN US on Friday Nights for the next 5 weeks to perform the CrossFit Games OPEN WODS with your fellow Athletes! We start at 6pm! WEEK 1: Friday 2/28/14 will be at the Seal Beach Location! See you...
View ArticleMARCH MEMBER MAGIC
This March we are rewarding your even more for your loyalty & your referrals. EARN UP TO 15x More points this month! Earn 500 points for Personal Training REFERRALS Earn 250 points for CrossFit...
View ArticlePrimal Life Challenge | 30 days
Clean Eating. Hydration. Exercise. Sleep. This challenge requires that you be aware of these 4 elements in your life for the next 30 days. It’s that simple! For 30 days you will receive 1 ticket...
View Article140711 CFSB S&C
Strength: Find 3-4RM for A. Back squat B. Press C. Deadlift D. Front squat E. Push Press Conditioning: Chest-to-bar pull ups Hand-release push ups Box jumps Pull ups Push ups Air squats Barbells for...
View ArticleSuspension Training
Suspension Training – the class that will take your fitness to the next level! The only way we get results is if we challenge our bodies on a daily basis. At Beach Fitness we strive to always keep...
View ArticleSeason’s Greenings Fitness Challenge
Season’s Greenings 21 Day Fitness Challenge The holidays are a loaded with extra fun activities, parties and treats. We hear all kind of excuses about not having enough time to workout and eat right...
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